Whew! What a weekend! I found myself doing other activities that really wore me out! My husband and I volunteered at our kids school to help out with their Walk-A-Thon. What we did was help pass out the lap sticks and the popsicles AND DANCE! We signed up to just do three half-hour shifts, but ended up doing it for 5 hours! It was awesome! Our kids did great and we loved it! So after standing for 5 hours, I was able to do a mini-workout and did two miles. It was tough, but I did it!
Saturday was just as fun, we were outside walking all over downtown! We walked for four hours and it was crazy! The coolest part is I saw the preparations for the OKC Memorial Marathon---which is my goal to run next year---more motivation for me to continue this journey to a better and healthy lifestyle!
Sunday, I took a break and rested. It was well needed but the craziest part is, I wanted to run! I listened to my body (and my schedule) and rested. Monday came along and I did my yoga in the morning and I get this, I mowed the lawn, pulled the weeds and edged! I'm sure you're thinking, that's not a workout! Well, honestly, if you saw my lawn (the grass was passed my ankles and the crab grass was up to my knees!) you'd know that it was a workout! I honestly was out there for two hours walking up and down pushing the lawn mower. BUT what I did was do lunges while I mowed the lawn! See, I incorporated exercise in yard work! I lost count on how many lunges I did and my husband just watched me and said, "You're going to be hurting. But good job on the lunges! BTW, the lawn looks awesome!" He's awesome!
Today, I was busy with the kids and wanted to go to bed early BUT I opted to workout! I was dreading the four miles I needed to do but I DID it! My body feels great and I am slimming down slowly, but surely! As of today, I am down 10 lbs and I know that I can keep this up!
Keeping up the momentum and knocking the weight off,
Vida :)
No comments:
Post a Comment